板凳不高 . 1250m row
1,250
Meters
5:11.1
Time
2:04.4
Pace
78
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 30 |
| Stroke Count | 157 |
| Drag Factor | 117 |
May 06, 2021 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.1 | 1,250 | 2:04.4 | 182 | 925 | 30 |
| 1:14.7 | 300 | 2:04.5 | 181 | 924 | 31 |
| 1:14.5 | 600 | 2:04.1 | 183 | 929 | 32 |
| 1:16.0 | 900 | 2:06.6 | 172 | 892 | 29 |
| 1:14.0 | 1,200 | 2:03.3 | 187 | 942 | 28 |
| 0:11.9 | 1,250 | 1:59.0 | 208 | 1014 | 30 |
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Workout Graph
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