板凳不高 . 1250m row
1,250
Meters
5:22.6
Time
2:09.0
Pace
75
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 29 |
| Stroke Count | 151 |
| Drag Factor | 134 |
April 13, 2021 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.6 | 1,250 | 2:09.0 | 163 | 860 | 29 |
| 1:17.4 | 300 | 2:09.0 | 163 | 861 | 28 |
| 1:16.9 | 600 | 2:08.1 | 166 | 872 | 28 |
| 1:17.7 | 900 | 2:09.5 | 161 | 854 | 28 |
| 1:17.5 | 1,200 | 2:09.1 | 162 | 858 | 29 |
| 0:13.1 | 1,250 | 2:11.0 | 156 | 835 | 32 |
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Workout Graph
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