板凳不高 . 2313m row
2,313
Meters
13:47.7
Time
2:58.9
Pace
137
Calories
119
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 14 |
| Stroke Count | 189 |
| Drag Factor | 193 |
January 25, 2026 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:47.7 | 2,313 | 2:58.9 | 61 | 510 | 137 | 14 | 119 |
| 5:56.6 | 1,200 | 2:28.5 | 107 | 667 | 69 | 17 | 123 |
| 7:27.2 | 2,313 | 3:20.8 | 43 | 448 | 68 | 12 | 115 |