板凳不高 . 6000m row
6,000
Meters
31:05.7
Time
2:35.4
Pace
332
Calories
144
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 17 |
| Stroke Count | 532 |
| Drag Factor | 91 |
December 10, 2025 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.7 | 6,000 | 2:35.4 | 93 | 620 | 17 | 144 |
| 6:00.4 | 1,200 | 2:30.1 | 103 | 655 | 17 | 136 |
| 5:51.8 | 2,400 | 2:26.5 | 111 | 682 | 17 | 148 |
| 6:13.7 | 3,600 | 2:35.7 | 93 | 619 | 17 | 149 |
| 6:27.0 | 4,800 | 2:41.2 | 83 | 587 | 17 | 143 |
| 6:32.7 | 6,000 | 2:43.6 | 80 | 574 | 17 | 148 |
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Workout Graph
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