板凳不高 . 2011m row
2,011
Meters
11:47.0
Time
2:55.7
Pace
108
Calories
124
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 15 |
| Stroke Count | 183 |
| Drag Factor | 89 |
September 28, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.0 | 2,011 | 2:55.7 | 64 | 521 | 15 | 124 |
| 6:14.0 | 1,200 | 2:35.8 | 92 | 618 | 16 | 133 |
| 5:33.0 | 2,011 | 3:25.3 | 40 | 439 | 15 | 115 |
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Workout Graph
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