板凳不高 . 6000m row
6,000
Meters
33:51.6
Time
2:49.3
Pace
323
Calories
141
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 16 |
| Stroke Count | 542 |
| Drag Factor | 89 |
September 26, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:51.6 | 6,000 | 2:49.3 | 72 | 548 | 16 | 141 |
| 6:21.1 | 1,200 | 2:38.7 | 87 | 600 | 18 | 136 |
| 6:42.3 | 2,400 | 2:47.6 | 74 | 555 | 16 | 142 |
| 7:25.5 | 3,600 | 3:05.6 | 55 | 488 | 15 | 145 |
| 6:37.5 | 4,800 | 2:45.6 | 77 | 565 | 16 | 144 |
| 6:45.2 | 6,000 | 2:48.8 | 73 | 550 | 16 | 141 |
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Workout Graph
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