板凳不高 . 6000m row
6,000
Meters
32:37.7
Time
2:43.1
Pace
337
Calories
143
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 16 |
| Stroke Count | 539 |
| Drag Factor | 89 |
September 08, 2025 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:37.7 | 6,000 | 2:43.1 | 81 | 577 | 16 | 143 |
| 5:49.9 | 1,200 | 2:25.7 | 113 | 688 | 17 | 143 |
| 6:13.1 | 2,400 | 2:35.4 | 93 | 620 | 17 | 131 |
| 6:05.8 | 3,600 | 2:32.4 | 99 | 640 | 17 | 153 |
| 6:49.1 | 4,800 | 2:50.4 | 71 | 543 | 17 | 152 |
| 7:39.8 | 6,000 | 3:11.5 | 50 | 471 | 16 | 140 |
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Workout Graph
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