板凳不高 . 1:26 row
161
Meters
1:26.2
Time
4:27.7
Pace
9
Calories
144
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 17 |
| Stroke Count | 24 |
| Drag Factor | 87 |
September 04, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.2 | 161 | 4:27.7 | 18 | 362 | 17 | 144 |
| 1:26.2 | 162 | 4:26.0 | 19 | 363 | 17 | 144 |
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Workout Graph
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