板凳不高 . 3:18 row
383
Meters
3:18.7
Time
4:19.3
Pace
20
Calories
126
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 16 |
| Drag Factor | 87 |
August 18, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.7 | 383 | 4:19.3 | 20 | 369 | 16 | 126 |
| 3:18.7 | 384 | 4:18.7 | 20 | 369 | 16 | 126 |