板凳不高 . 9:28 row
2,009
Meters
9:28.3
Time
2:21.4
Pace
116
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 17 |
| Drag Factor | 90 |
August 15, 2025 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.3 | 2,009 | 2:21.4 | 124 | 725 | 17 |
| 4:46.1 | 1,000 | 2:23.0 | 120 | 711 | 18 |
| 9:24.1 | 1,000 | 2:19.0 | 130 | 748 | 18 |
| 9:27.8 | 9 | 3:25.5 | 40 | 438 |