板凳不高 . 6000m row
6,000
Meters
27:56.7
Time
2:19.7
Pace
344
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 17 |
| Drag Factor | 85 |
March 27, 2025 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:56.7 | 6,000 | 2:19.7 | 128 | 741 | 17 |
| 5:45.6 | 1,200 | 2:24.0 | 117 | 703 | 18 |
| 5:41.5 | 2,400 | 2:22.2 | 121 | 718 | 17 |
| 5:34.5 | 3,600 | 2:19.3 | 129 | 744 | 17 |
| 5:28.5 | 4,800 | 2:16.8 | 136 | 769 | 17 |
| 5:26.5 | 6,000 | 2:16.0 | 139 | 778 | 17 |