板凳不高 . 5:01 row
499
Meters
5:01.3
Time
5:01.9
Pace
28
Calories
105
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 12 |
| Drag Factor | 78 |
January 26, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.3 | 499 | 5:01.9 | 13 | 343 | 12 | 105 |
| 5:00.0 | 498 | 5:01.2 | 13 | 344 | 13 | 106 |
| 5:01.3 | 2 | 5:25.0 | 10 | 335 | 105 |