板凳不高 . 5:01 row
645
Meters
5:01.6
Time
3:53.7
Pace
32
Calories
119
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 15 |
| Drag Factor | 92 |
December 18, 2023 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.6 | 645 | 3:53.7 | 27 | 394 | 15 | 119 |
| 5:00.0 | 642 | 3:53.6 | 27 | 394 | 16 | 119 |
| 5:01.6 | 3 | 4:26.6 | 18 | 363 | 119 |