板凳不高 . 5:01 row
623
Meters
5:01.9
Time
4:02.2
Pace
32
Calories
118
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 15 |
| Drag Factor | 86 |
September 14, 2023 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.9 | 623 | 4:02.2 | 25 | 384 | 15 | 118 |
| 5:00.0 | 621 | 4:01.5 | 25 | 385 | 16 | 118 |
| 5:01.9 | 3 | 5:16.6 | 11 | 337 | 118 |