板凳不高 . 11:31 row
2,029
Meters
11:31.3
Time
2:50.3
Pace
105
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 17 |
| Drag Factor | 87 |
August 29, 2023 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.3 | 2,029 | 2:50.3 | 71 | 543 | 17 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 16 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 18 |
| 11:31.3 | 298 | 2:33.1 | 97 | 635 | 17 |