板凳不高 . 7:24 row
1,623
Meters
7:24.8
Time
2:17.0
Pace
95
Calories
168
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 16 |
| Drag Factor | 104 |
May 25, 2023 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.8 | 1,623 | 2:17.0 | 136 | 768 | 16 | 168 |
| 6:18.2 | 1,400 | 2:15.0 | 142 | 788 | 17 | 168 |
| 7:19.5 | 223 | 2:17.4 | 135 | 763 | 15 | 168 |