板凳不高 . 26:04 row
1,603
Meters
26:04.0
Time
8:07.8
Pace
96
Calories
142
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 10 |
| Drag Factor | 106 |
April 29, 2023 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:04.0 | 1,603 | 8:07.8 | 3 | 310 | 10 | 142 |
| 4:24.4 | 1,000 | 2:12.2 | 151 | 821 | 18 | 145 |
| 12:30.6 | 603 | 6:43.1 | 5 | 318 | 6 | 140 |