板凳不高 . 32:32 row
1,492
Meters
32:32.4
Time
10:54.2
Pace
86
Calories
148
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 4 |
| Drag Factor | 103 |
April 21, 2023 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:32.4 | 1,492 | 10:54.2 | 1 | 304 | 4 | 148 |
| 4:33.2 | 1,000 | 2:16.6 | 137 | 772 | 19 | 154 |
| 32:24.2 | 492 | 28:18.1 | 0 | 300 | 2 | 143 |