板凳不高 . 13:15 row
185
Meters
13:15.7
Time
35:50.5
Pace
9
Calories
110
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
April 05, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.7 | 185 | 35:50.5 | 300 | 20 | 110 | |
| 0:59.5 | 185 | 2:40.8 | 84 | 589 | 20 | 110 |