板凳不高 . 6:00 row
1,328
Meters
6:00.1
Time
2:15.5
Pace
78
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Drag Factor | 105 |
March 16, 2023 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.1 | 1,328 | 2:15.5 | 140 | 783 | 18 |
| 4:28.7 | 1,000 | 2:14.3 | 144 | 796 | 19 |
| 5:56.7 | 328 | 2:14.1 | 145 | 798 | 17 |