板凳不高 . 13:35 row
3,006
Meters
13:35.4
Time
2:15.6
Pace
176
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Drag Factor | 106 |
March 08, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:35.4 | 3,006 | 2:15.6 | 140 | 782 | 18 |
| 4:34.1 | 1,000 | 2:17.0 | 136 | 767 | 19 |
| 9:04.0 | 1,000 | 2:14.9 | 142 | 790 | 18 |
| 13:32.6 | 1,000 | 2:14.3 | 144 | 797 | 18 |
| 13:35.1 | 6 | 3:28.3 | 39 | 433 |