板凳不高 . 9:17 row
2,039
Meters
9:17.9
Time
2:16.8
Pace
119
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Drag Factor | 108 |
February 22, 2023 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.9 | 2,039 | 2:16.8 | 137 | 770 | 18 |
| 4:33.5 | 1,000 | 2:16.7 | 137 | 771 | 19 |
| 9:01.1 | 1,000 | 2:13.8 | 146 | 802 | 18 |
| 9:13.0 | 39 | 2:32.5 | 99 | 639 | 10 |