板凳不高 . 0:14 row
11
Meters
0:14.8
Time
11:12.7
Pace
1
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 14 |
| Drag Factor | 104 |
February 22, 2023 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:14.8 | 11 | 11:12.7 | 1 | 303 | 14 |
| 0:08.4 | 11 | 6:21.8 | 6 | 321 | 14 |