板凳不高 . 5:28 row
1,092
Meters
5:28.1
Time
2:30.2
Pace
59
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Drag Factor | 108 |
February 01, 2023 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.1 | 1,092 | 2:30.2 | 103 | 655 | 19 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 20 |
| 5:28.1 | 100 | 2:20.5 | 126 | 734 | 17 |