板凳不高 . 4:25 row
895
Meters
4:25.3
Time
2:28.2
Pace
49
Calories
132
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
January 16, 2023 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.3 | 895 | 2:28.2 | 108 | 669 | 21 | 132 |
| 4:25.3 | 896 | 2:28.0 | 108 | 671 | 21 | 132 |