板凳不高 . 6600m row
6,600
Meters
29:47.0
Time
2:15.3
Pace
388
Calories
169
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Drag Factor | 110 |
December 12, 2022 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:47.0 | 6,600 | 2:15.3 | 141 | 785 | 18 | 169 |
| 6:25.6 | 1,400 | 2:17.7 | 134 | 761 | 19 | 152 |
| 6:20.6 | 2,800 | 2:15.9 | 139 | 779 | 19 | 165 |
| 6:16.5 | 4,200 | 2:14.4 | 144 | 795 | 18 | 173 |
| 6:16.9 | 5,600 | 2:14.6 | 144 | 793 | 18 | 177 |
| 4:27.3 | 6,600 | 2:13.6 | 147 | 804 | 18 | 180 |