板凳不高 . 6600m row
6,600
Meters
30:20.1
Time
2:17.8
Pace
381
Calories
161
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Drag Factor | 110 |
December 11, 2022 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.1 | 6,600 | 2:17.8 | 134 | 759 | 18 | 161 |
| 6:39.1 | 1,400 | 2:22.5 | 121 | 715 | 20 | 138 |
| 6:28.7 | 2,800 | 2:18.8 | 131 | 750 | 19 | 157 |
| 6:23.2 | 4,200 | 2:16.8 | 137 | 769 | 18 | 166 |
| 6:20.3 | 5,600 | 2:15.8 | 140 | 780 | 18 | 171 |
| 4:28.8 | 6,600 | 2:14.4 | 144 | 796 | 19 | 177 |