板凳不高 . 6:10 row
1,057
Meters
6:10.5
Time
2:55.2
Pace
55
Calories
137
Heart Rate
Average Watts | 65 |
---|---|
Calories Per Hour | 523 |
Stroke Rate | 16 |
Drag Factor | 88 |
August 09, 2022 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:10.5 | 1,057 | 2:55.2 | 65 | 523 | 16 | 137 |
5:29.4 | 1,000 | 2:44.7 | 78 | 569 | 17 | 147 |
5:57.0 | 57 | 4:02.1 | 25 | 384 | 15 | 128 |