板凳不高 . 9:35 row
1,427
Meters
9:35.4
Time
3:21.6
Pace
74
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 22 |
| Drag Factor | 73 |
August 06, 2022 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:35.4 | 1,427 | 3:21.6 | 43 | 446 | 22 |
| 2:37.3 | 500 | 2:37.3 | 90 | 609 | 23 |
| 5:16.4 | 500 | 2:39.1 | 87 | 599 | 23 |
| 7:35.1 | 427 | 2:42.4 | 82 | 581 | 20 |