板凳不高 . 8:31 row
2,016
Meters
8:31.7
Time
2:06.9
Pace
124
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Drag Factor | 94 |
July 24, 2022 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.7 | 2,016 | 2:06.9 | 171 | 889 | 20 |
| 4:17.3 | 1,000 | 2:08.6 | 164 | 865 | 21 |
| 8:26.8 | 1,000 | 2:04.7 | 180 | 920 | 20 |
| 8:31.7 | 16 | 2:33.1 | 97 | 635 | 12 |