板凳不高 . 11:23 row
2,639
Meters
11:23.0
Time
2:09.4
Pace
161
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Drag Factor | 95 |
July 23, 2022 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.0 | 2,639 | 2:09.4 | 162 | 855 | 18 |
| 4:28.2 | 1,000 | 2:14.1 | 145 | 799 | 19 |
| 8:41.5 | 1,000 | 2:06.6 | 172 | 892 | 19 |
| 11:21.8 | 639 | 2:05.4 | 177 | 910 | 18 |