板凳不高 . 22:48 row
5,042
Meters
22:48.1
Time
2:15.6
Pace
295
Calories
151
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Drag Factor | 96 |
July 20, 2022 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.1 | 5,042 | 2:15.6 | 140 | 782 | 18 | 151 |
| 9:09.0 | 2,000 | 2:17.2 | 135 | 765 | 18 | 143 |
| 18:07.0 | 2,000 | 2:14.5 | 144 | 795 | 18 | 154 |
| 22:48.1 | 1,042 | 2:14.8 | 143 | 790 | 19 | 156 |