板凳不高 . 3:24 row
19
Meters
3:24.0
Time
1:29:28.4
Pace
1
Calories
123
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 12 |
| Drag Factor | 100 |
July 17, 2022 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.0 | 19 | 1:29:28.4 | 300 | 12 | 123 | |
| 0:10.0 | 19 | 4:23.1 | 19 | 366 | 12 | 123 |