板凳不高 . 17:47 row
4,017
Meters
17:47.8
Time
2:12.9
Pace
240
Calories
156
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Drag Factor | 95 |
July 17, 2022 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:47.8 | 4,017 | 2:12.9 | 149 | 813 | 19 | 156 |
| 7:08.8 | 1,600 | 2:14.0 | 145 | 800 | 20 | 147 |
| 14:12.8 | 1,600 | 2:12.5 | 150 | 817 | 19 | 160 |
| 17:47.9 | 817 | 2:11.6 | 153 | 828 | 19 | 163 |