板凳不高 . 31:31 row
7,010
Meters
31:31.6
Time
2:14.9
Pace
413
Calories
159
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Drag Factor | 95 |
July 16, 2022 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:31.6 | 7,010 | 2:14.9 | 143 | 790 | 18 | 159 |
| 9:03.7 | 2,000 | 2:15.9 | 139 | 779 | 19 | 148 |
| 18:04.0 | 2,000 | 2:15.0 | 142 | 788 | 19 | 159 |
| 27:01.4 | 2,000 | 2:14.3 | 144 | 796 | 19 | 164 |
| 31:31.7 | 1,010 | 2:13.8 | 146 | 802 | 18 | 168 |