板凳不高 . 2:16 row
512
Meters
2:16.7
Time
2:13.4
Pace
32
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Drag Factor | 96 |
July 12, 2022 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.7 | 512 | 2:13.4 | 147 | 806 | 21 |
| 2:11.0 | 512 | 2:07.9 | 167 | 875 | 21 |