板凳不高 . 17:05 row
3,917
Meters
17:05.7
Time
2:10.9
Pace
237
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Drag Factor | 103 |
July 12, 2022 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.7 | 3,917 | 2:10.9 | 156 | 836 | 19 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 19 |
| 12:00.0 | 1,383 | 2:10.1 | 159 | 846 | 19 |
| 17:05.7 | 1,174 | 2:10.1 | 159 | 845 | 19 |