板凳不高 . 0:13 row
25
Meters
0:13.3
Time
4:26.0
Pace
1
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 12 |
| Drag Factor | 103 |
July 04, 2022 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:13.3 | 25 | 4:26.0 | 19 | 364 | 12 |
| 0:09.9 | 25 | 3:18.0 | 45 | 455 | 12 |