板凳不高 . v10:00/r...2 row
3,697
Meters
20:00.0
Time
2:42.2
Pace
210
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,697 |
| Overall Time | 20:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 17 |
| Drag Factor | 111 |
May 28, 2022 15:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,697 | 2:42.2 | 82 | 581 | 17 |
| 10:00.0 | 1,879 | 2:39.6 | 86 | 595 | 17 |
| 10:00.0 | 1,823 | 2:44.5 | 79 | 570 | 18 |