板凳不高 . v2000m/r...3 row
6,000
Meters
26:54.1
Time
2:14.5
Pace
354
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 26:54.1 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Drag Factor | 104 |
May 22, 2022 17:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:54.1 | 6,000 | 2:14.5 | 144 | 794 | 18 |
| 8:58.9 | 2,000 | 2:14.7 | 143 | 792 | 18 |
| 8:57.0 | 2,000 | 2:14.2 | 145 | 797 | 18 |
| 8:58.2 | 2,000 | 2:14.5 | 144 | 794 | 18 |