板凳不高 . 1000m row
1,000
Meters
4:29.8
Time
2:14.9
Pace
59
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
May 18, 2022 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.8 | 1,000 | 2:14.9 | 143 | 790 | 19 |
| 2:19.7 | 500 | 2:19.7 | 128 | 741 | 20 |
| 2:10.1 | 1,000 | 2:10.1 | 159 | 847 | 19 |