板凳不高 . 34:56 row
7,100
Meters
34:56.9
Time
2:27.6
Pace
414
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
| Drag Factor | 112 |
May 10, 2022 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:56.9 | 7,100 | 2:27.6 | 109 | 674 | 17 |
| 9:02.9 | 2,000 | 2:15.7 | 140 | 781 | 18 |
| 17:53.7 | 2,000 | 2:12.7 | 150 | 815 | 18 |
| 27:38.8 | 2,000 | 2:26.2 | 112 | 684 | 16 |
| 34:25.9 | 1,100 | 3:05.0 | 55 | 490 | 16 |