板凳不高 . 40:41 row
8,135
Meters
40:41.3
Time
2:30.0
Pace
474
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 16 |
| Drag Factor | 106 |
May 04, 2022 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:41.3 | 8,135 | 2:30.0 | 104 | 656 | 16 |
| 39:55.8 | 8,000 | 2:29.7 | 104 | 658 | 17 |
| 40:34.3 | 135 | 2:22.5 | 121 | 715 | 16 |