板凳不高 . 23:24 row
5,010
Meters
23:24.5
Time
2:20.1
Pace
297
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 18 |
| Drag Factor | 104 |
March 18, 2022 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.5 | 5,010 | 2:20.1 | 127 | 737 | 18 |
| 4:27.1 | 1,000 | 2:13.5 | 147 | 805 | 19 |
| 8:50.2 | 1,000 | 2:11.5 | 154 | 829 | 19 |
| 14:09.2 | 1,000 | 2:39.5 | 86 | 596 | 16 |
| 18:36.3 | 1,000 | 2:13.5 | 147 | 805 | 19 |
| 23:00.0 | 1,000 | 2:11.8 | 153 | 825 | 19 |
| 23:04.2 | 10 | 3:30.0 | 38 | 430 |