板凳不高 . 3:51 row
422
Meters
3:51.4
Time
4:34.1
Pace
25
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
March 17, 2022 23:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.4 | 422 | 4:34.1 | 17 | 358 | 20 |
| 1:51.6 | 422 | 2:12.2 | 151 | 821 | 20 |