板凳不高 . 2000m row
2,000
Meters
9:46.3
Time
2:26.5
Pace
111
Calories
140
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 17 |
| Drag Factor | 89 |
July 12, 2025 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.3 | 2,000 | 2:26.5 | 111 | 682 | 17 | 140 |
| 2:16.9 | 500 | 2:16.9 | 136 | 769 | 18 | 128 |
| 2:15.9 | 1,000 | 2:15.9 | 139 | 779 | 17 | 142 |
| 2:51.5 | 1,500 | 2:51.5 | 69 | 538 | 17 | 144 |
| 2:21.9 | 2,000 | 2:21.9 | 122 | 721 | 17 | 149 |