板凳不高 . 3:25 row
483
Meters
3:25.9
Time
3:33.1
Pace
24
Calories
122
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 16 |
| Drag Factor | 88 |
July 11, 2025 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.9 | 483 | 3:33.1 | 36 | 424 | 16 | 122 |
| 3:25.9 | 483 | 3:33.1 | 36 | 424 | 16 | 122 |