板凳不高 . 2000m row
2,000
Meters
9:12.0
Time
2:18.0
Pace
115
Calories
142
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 17 |
| Drag Factor | 89 |
July 11, 2025 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.0 | 2,000 | 2:18.0 | 133 | 758 | 17 | 142 |
| 2:21.0 | 500 | 2:21.0 | 125 | 729 | 18 | 123 |
| 2:16.8 | 1,000 | 2:16.8 | 137 | 770 | 17 | 138 |
| 2:16.2 | 1,500 | 2:16.2 | 139 | 776 | 17 | 152 |
| 2:18.0 | 2,000 | 2:18.0 | 133 | 758 | 16 | 157 |