板凳不高 . 14:39 row
3,023
Meters
14:39.3
Time
2:25.4
Pace
169
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
| Drag Factor | 90 |
May 03, 2025 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:39.3 | 3,023 | 2:25.4 | 114 | 691 | 17 |
| 5:42.9 | 1,200 | 2:22.8 | 120 | 713 | 18 |
| 11:26.2 | 1,200 | 2:23.0 | 120 | 711 | 17 |
| 14:25.7 | 623 | 2:24.0 | 117 | 702 | 17 |