板凳不高 . 14:51 row
3,114
Meters
14:51.4
Time
2:23.1
Pace
175
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Drag Factor | 90 |
April 30, 2025 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:51.4 | 3,114 | 2:23.1 | 119 | 710 | 18 |
| 5:45.3 | 1,200 | 2:23.8 | 118 | 704 | 18 |
| 11:23.6 | 1,200 | 2:20.9 | 125 | 730 | 18 |
| 14:51.2 | 714 | 2:25.3 | 114 | 692 | 19 |